Nolan Nelson 6500m row
6,500
Meters
27:40.5
Time
2:07.7
Pace
403
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 123 |
December 01, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:40.5 | 6,500 | 2:07.7 | 168 | 878 | 403 | 27 |
| 5:24.7 | 1,300 | 2:04.8 | 180 | 918 | 82 | 29 |
| 5:30.6 | 2,600 | 2:07.1 | 170 | 885 | 81 | 27 |
| 5:35.5 | 3,900 | 2:09.0 | 163 | 860 | 80 | 27 |
| 5:34.5 | 5,200 | 2:08.6 | 164 | 865 | 80 | 28 |
| 5:35.1 | 6,500 | 2:08.8 | 163 | 862 | 80 | 26 |
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Workout Graph
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