Nolan Nelson 6500m row
6,500
Meters
27:52.3
Time
2:08.6
Pace
399
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 123 |
December 03, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.3 | 6,500 | 2:08.6 | 164 | 865 | 399 | 26 |
| 5:31.2 | 1,300 | 2:07.3 | 169 | 882 | 81 | 29 |
| 5:32.9 | 2,600 | 2:08.0 | 167 | 873 | 80 | 27 |
| 5:32.3 | 3,900 | 2:07.8 | 168 | 876 | 80 | 26 |
| 5:37.5 | 5,200 | 2:09.8 | 160 | 850 | 79 | 25 |
| 5:38.3 | 6,500 | 2:10.1 | 159 | 846 | 79 | 26 |
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Workout Graph
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