Nolan Nelson 6500m row
6,500
Meters
27:15.8
Time
2:05.8
Pace
409
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 122 |
December 06, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:15.8 | 6,500 | 2:05.8 | 176 | 904 | 409 | 26 |
| 5:22.5 | 1,300 | 2:04.0 | 183 | 931 | 83 | 30 |
| 5:23.8 | 2,600 | 2:04.5 | 181 | 923 | 83 | 27 |
| 5:26.4 | 3,900 | 2:05.5 | 177 | 908 | 82 | 26 |
| 5:30.2 | 5,200 | 2:07.0 | 171 | 888 | 81 | 25 |
| 5:32.9 | 6,500 | 2:08.0 | 167 | 873 | 80 | 25 |
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Workout Graph
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