Nolan Nelson 6500m row
6,500m
Meters
27:42.5
Time
2:07.8
Pace
402
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 768 |
| Drag Factor | 119 |
December 13, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.5 | 6,500m | 2:07.8 | 167 | 875 | 27 |
| 5:29.4 | 1,300m | 2:06.6 | 172 | 892 | 27 |
| 5:29.7 | 2,600m | 2:06.8 | 172 | 890 | 28 |
| 5:37.5 | 3,900m | 2:09.8 | 160 | 850 | 28 |
| 5:33.7 | 5,200m | 2:08.3 | 166 | 869 | 27 |
| 5:32.2 | 6,500m | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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