Nolan Nelson 6500m row
6,500m
Meters
27:33.7
Time
2:07.2
Pace
404
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 120 |
December 22, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.7 | 6,500m | 2:07.2 | 170 | 885 | 25 |
| 5:24.0 | 1,300m | 2:04.6 | 181 | 922 | 26 |
| 5:29.4 | 2,600m | 2:06.6 | 172 | 892 | 26 |
| 5:33.8 | 3,900m | 2:08.3 | 165 | 869 | 25 |
| 5:33.1 | 5,200m | 2:08.1 | 166 | 872 | 25 |
| 5:33.4 | 6,500m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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