Nolan Nelson 6500m row
6,500
Meters
27:41.7
Time
2:07.8
Pace
402
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 120 |
December 29, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.7 | 6,500 | 2:07.8 | 168 | 876 | 26 |
| 5:24.6 | 1,300 | 2:04.8 | 180 | 919 | 30 |
| 5:32.1 | 2,600 | 2:07.7 | 168 | 878 | 28 |
| 5:33.9 | 3,900 | 2:08.4 | 165 | 868 | 26 |
| 5:35.1 | 5,200 | 2:08.8 | 163 | 862 | 25 |
| 5:36.0 | 6,500 | 2:09.2 | 162 | 858 | 25 |
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Workout Graph
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