Nolan Nelson 6500m row
6,500
Meters
27:13.5
Time
2:05.6
Pace
408
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 745 |
| Drag Factor | 121 |
December 31, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:13.5 | 6,500 | 2:05.6 | 176 | 899 | 408 | 27 |
| 5:17.9 | 1,300 | 2:02.2 | 191 | 951 | 84 | 28 |
| 5:33.0 | 2,600 | 2:08.0 | 167 | 864 | 80 | 27 |
| 5:24.3 | 3,900 | 2:04.7 | 180 | 910 | 82 | 27 |
| 5:28.6 | 5,200 | 2:06.3 | 173 | 887 | 81 | 28 |
| 5:29.7 | 6,500 | 2:06.8 | 172 | 884 | 81 | 27 |
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Workout Graph
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