Nolan Nelson 6750m row
6,750m
Meters
28:55.2
Time
2:08.5
Pace
416
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 120 |
January 03, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.2 | 6,750m | 2:08.5 | 165 | 867 | 25 |
| 5:55.3 | 1,400m | 2:06.8 | 171 | 889 | 28 |
| 5:57.9 | 2,800m | 2:07.8 | 168 | 876 | 25 |
| 6:01.4 | 4,200m | 2:09.0 | 163 | 860 | 26 |
| 6:00.9 | 5,600m | 2:08.8 | 163 | 862 | 26 |
| 4:59.5 | 6,750m | 2:10.2 | 159 | 845 | 24 |
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Workout Graph
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