Nolan Nelson 7500m row
7,500
Meters
32:16.0
Time
2:09.0
Pace
460
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 119 |
March 16, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.0 | 7,500 | 2:09.0 | 163 | 860 | 26 |
| 6:19.4 | 1,500 | 2:06.4 | 173 | 895 | 28 |
| 6:23.3 | 3,000 | 2:07.7 | 168 | 877 | 26 |
| 6:31.8 | 4,500 | 2:10.6 | 157 | 840 | 25 |
| 6:30.3 | 6,000 | 2:10.1 | 159 | 847 | 27 |
| 6:31.2 | 7,500 | 2:10.4 | 158 | 843 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.