Nolan Nelson 8000m row
8,000
Meters
35:04.9
Time
2:11.5
Pace
482
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 120 |
March 23, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.9 | 8,000 | 2:11.5 | 154 | 829 | 25 |
| 6:57.8 | 1,600 | 2:10.5 | 157 | 841 | 28 |
| 7:03.3 | 3,200 | 2:12.2 | 151 | 820 | 25 |
| 7:02.7 | 4,800 | 2:12.0 | 152 | 822 | 24 |
| 7:04.3 | 6,400 | 2:12.5 | 150 | 816 | 26 |
| 6:56.8 | 8,000 | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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