jay confer 3:40 row

819m

Meters

3:40.2

Time

2:14.4

Pace

48

Calories

Average Watts144
Calories Per Hour795
Stroke Rate25
Stroke Count91
Drag Factor115

May 07, 2019 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.2 819m 2:14.4 144 795 25
3:40.2 820m 2:14.2 145 797 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.