jay confer 2:09 row
454m
Meters
2:09.4
Time
2:22.5
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 115 |
May 07, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 454m | 2:22.5 | 121 | 716 | 24 |
| 2:09.4 | 454m | 2:22.5 | 121 | 716 | 24 |
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