jay confer 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
64
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 106 |
May 25, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 26 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 29 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 27 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 27 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 25 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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