jay confer 15:04 row
3,368m
Meters
15:04.5
Time
2:14.2
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 104 |
June 03, 2019 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,368m | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 15:04.5 | 14m | 2:40.7 | 84 | 590 |
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Workout Graph
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