jay confer 15:13 row
3,447m
Meters
15:13.5
Time
2:12.5
Pace
210
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 98 |
August 01, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.5 | 3,447m | 2:12.5 | 150 | 817 | 25 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 |
| 15:13.5 | 673m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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