jay confer 31:53 row
7,006m
Meters
31:53.2
Time
2:16.5
Pace
410
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 95 |
August 20, 2019 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.2 | 7,006m | 2:16.5 | 137 | 773 | 22 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 23 |
| 17:55.4 | 2,000m | 2:15.0 | 142 | 789 | 22 |
| 27:03.7 | 2,000m | 2:17.0 | 136 | 767 | 23 |
| 31:48.1 | 1,006m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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