jay confer 10000m row
10,000m
Meters
44:58.5
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 101 |
August 24, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.5 | 10,000m | 2:14.9 | 142 | 790 | 23 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 23 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 24 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 23 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 23 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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