jay confer 10000m row
10,000m
Meters
43:24.1
Time
2:10.2
Pace
620
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 102 |
August 25, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.1 | 10,000m | 2:10.2 | 159 | 845 | 26 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 27 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 27 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 26 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 25 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.