jay confer 10000m row
10,000m
Meters
44:35.1
Time
2:13.7
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 102 |
August 26, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.1 | 10,000m | 2:13.7 | 146 | 803 | 25 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 25 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 26 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 25 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 25 |
| 8:42.5 | 10,000m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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