jay confer 10000m row
10,000m
Meters
43:43.4
Time
2:11.1
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 101 |
August 28, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.4 | 10,000m | 2:11.1 | 155 | 833 | 24 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 26 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 25 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 24 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 25 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 25 |
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Workout Graph
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