jay confer 9:57 row
2,224m
Meters
9:57.4
Time
2:14.3
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 104 |
November 02, 2019 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.4 | 2,224m | 2:14.3 | 144 | 797 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 9:57.4 | 1,075m | 2:18.3 | 132 | 755 | 22 |
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