jay confer 51:00 row
10,578
Meters
51:00.0
Time
2:24.6
Pace
599
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1033 |
| Drag Factor | 108 |
December 08, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:00.0 | 10,578 | 2:24.6 | 116 | 698 | 599 | 20 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 22 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 731 | 122 | 20 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 114 | 19 |
| 40:00.0 | 2,027 | 2:28.0 | 108 | 671 | 114 | 20 |
| 50:00.0 | 2,008 | 2:29.4 | 105 | 661 | 111 | 20 |
| 51:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 21 |
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Workout Graph
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