jay confer 10:32 row
2,056m
Meters
10:32.6
Time
2:33.8
Pace
110
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 95 |
January 10, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.6 | 2,056m | 2:33.8 | 96 | 630 | 26 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 10:32.6 | 89m | 3:03.1 | 57 | 496 | 18 |
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Workout Graph
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