jay confer 2:20 row
520m
Meters
2:20.1
Time
2:14.7
Pace
30
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 93 |
January 13, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 520m | 2:14.7 | 143 | 792 | 32 |
| 2:20.1 | 520m | 2:14.7 | 143 | 792 | 32 |
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