jay confer 3:28 row

694m

Meters

3:28.2

Time

2:30.0

Pace

38

Calories

Average Watts104
Calories Per Hour656
Stroke Rate24
Stroke Count83
Drag Factor93

January 17, 2022 21:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.2 694m 2:30.0 104 656 24
3:28.2 695m 2:29.7 104 658 24

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Workout Graph

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