jay confer 1:18 row
216m
Meters
1:18.3
Time
3:01.2
Pace
10
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 93 |
January 19, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.3 | 216m | 3:01.2 | 59 | 502 | 22 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 23 |
| 1:18.3 | 46m | 3:18.9 | 44 | 453 | 20 |
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