jay confer 7:09 row
1,512m
Meters
7:09.2
Time
2:21.9
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 97 |
January 19, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.2 | 1,512m | 2:21.9 | 122 | 721 | 25 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 7:09.2 | 458m | 2:21.0 | 125 | 729 | 27 |
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Workout Graph
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