jay confer 12:03 row
2,537m
Meters
12:03.4
Time
2:22.5
Pace
142
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 92 |
January 23, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.4 | 2,537m | 2:22.5 | 121 | 715 | 25 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 12:03.4 | 443m | 2:19.2 | 130 | 745 | 26 |
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Workout Graph
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