jay confer 2:30 row
530m
Meters
2:30.6
Time
2:22.0
Pace
30
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 100 |
January 26, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 530m | 2:22.0 | 122 | 720 | 25 |
| 2:30.6 | 531m | 2:21.8 | 123 | 722 | 25 |
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