jay confer 3:11 row

672m

Meters

3:11.5

Time

2:22.4

Pace

38

Calories

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count74
Drag Factor92

January 31, 2022 20:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.5 672m 2:22.4 121 716 23
3:11.5 672m 2:22.4 121 716 23

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Workout Graph

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