Thomas Dread 30:05 row
5,672
Meters
30:05.0
Time
2:39.1
Pace
299
Calories
169
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 97 |
May 21, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 5,672 | 2:39.1 | 87 | 599 | 21 | 169 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 166 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 21 | 169 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 19 | 160 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 174 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 22 | 173 |
| 30:05.0 | 961 | 2:38.6 | 88 | 601 | 22 | 173 |
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Workout Graph
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