Thomas Dread 14:13 row
2,313
Meters
14:13.8
Time
3:04.5
Pace
119
Calories
154
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 247 |
| Drag Factor | 104 |
February 01, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:13.8 | 2,313 | 3:04.5 | 56 | 491 | 119 | 17 | 154 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 21 | 155 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 19 | 158 |
| 14:13.8 | 532 | 3:58.5 | 26 | 388 | 27 | 12 | 150 |
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Workout Graph
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