Thomas Dread 7:00 row
1,399m
Meters
7:00.0
Time
2:30.1
Pace
75
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 103 |
May 20, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,399m | 2:30.1 | 103 | 656 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 7:00.0 | 376m | 2:39.5 | 86 | 596 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper 4