Thomas Dread 4:11 row
831m
Meters
4:11.9
Time
2:31.5
Pace
45
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 103 |
June 29, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 831m | 2:31.5 | 101 | 645 | 20 |
| 4:11.0 | 832m | 2:30.8 | 102 | 650 | 20 |
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Damper 4