Thomas Dread 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
32
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 103 |
July 07, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 23 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 23 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 23 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 19 |
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Workout Graph
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Damper 4