Thomas Dread 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 90 |
October 30, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 23 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 24 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 23 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
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Damper 3