Thomas Dread 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
68
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 91 |
November 21, 2019 17:06:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
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5min by KREW/LiveRowing