Thomas Dread 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 91 |
November 21, 2019 17:38:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 22 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 21 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 22 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 23 |
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500m by KREW/LiveRowing