Thomas Dread 5:00 row
1,109
Meters
5:00.0
Time
2:15.2
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 90 |
November 21, 2019 17:45:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 21 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 24 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 23 |
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5min by KREW/LiveRowing