Thomas Dread 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
70
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 90 |
November 22, 2019 17:03:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
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5min by KREW/LiveRowing