Thomas Dread 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 88 |
November 24, 2019 13:16:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 25 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
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5min by KREW/LiveRowing