Thomas Dread 5:00 row
928m
Meters
5:00.0
Time
2:41.6
Pace
49
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 88 |
November 24, 2019 13:22:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 18 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 21 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 20 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
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5min by KREW/LiveRowing