Thomas Dread 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 88 |
November 25, 2019 17:13:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 21 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 19 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 20 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 20 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 |
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5min by KREW/LiveRowing