Thomas Dread 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 88 |
November 25, 2019 17:13:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 21 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5min by KREW/LiveRowing