Sign Up

Thomas Dread v8:00/1:00r...13 row

12,863

Meters

1:00:00.0

Time

2:19.9

Pace

736

Calories

Rest Distance1,146
Rest Time12:00.0
Overall Distance14,009
Overall Time1:12:00.0
Average Watts128
Calories Per Hour739
Stroke Rate22
Stroke Count1263
Drag Factor88

November 25, 2019 18:27:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Climber by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,863 2:19.9 128 739 22
8:00.0 1,813 2:12.3 151 819 19
r: 1:00 72
6:00.0 1,328 2:15.5 141 783 20
r: 1:00 78
4:00.0 890 2:14.8 143 791 21
r: 1:00 111
2:00.0 465 2:09.0 163 860 22
r: 1:00 60
1:00.0 227 2:12.1 152 821 23
r: 0:30 49
8:00.0 1,647 2:25.7 113 689 20
r: 1:00 51
6:00.0 1,289 2:19.6 129 742 21
r: 1:00 68
4:00.0 844 2:22.1 122 719 22
r: 1:00 144
2:00.0 437 2:17.2 135 765 23
r: 1:00 145
1:00.0 232 2:09.3 162 857 31
r: 0:30 58
8:00.0 1,619 2:28.2 107 669 21
r: 1:00 125
6:00.0 1,226 2:26.8 111 680 22
r: 1:00 154
4:00.0 845 2:22.0 122 720 22
r: 1:00 31
r1,146

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.