Thomas Dread 5:00 row
931m
Meters
5:00.0
Time
2:41.1
Pace
48
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 87 |
November 25, 2019 18:33:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 17 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 15 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 18 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
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5min by KREW/LiveRowing