Thomas Dread 5:00 row
1,175m
Meters
5:00.0
Time
2:07.6
Pace
71
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 90 |
November 27, 2019 16:45:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 21 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
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5min by KREW/LiveRowing