Thomas Dread 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 89 |
November 27, 2019 17:40:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 20 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5min by KREW/LiveRowing