Thomas Dread 5:00 row
926m
Meters
5:00.0
Time
2:41.9
Pace
48
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 90 |
November 27, 2019 17:46:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 18 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 17 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 21 |
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5min by KREW/LiveRowing