Thomas Dread 5:00 row
1,221m
Meters
5:00.0
Time
2:02.8
Pace
78
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 91 |
November 28, 2019 16:54:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 23 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
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5min by KREW/LiveRowing