Thomas Dread 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 90 |
November 28, 2019 17:26:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 21 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
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5min by KREW/LiveRowing